When in Maine: Chia Seed Pudding Recipe

raspberry chia seed pudding finding tiffanys

This is the story of how I jumped on the chia seed bandwagon.

Despite all the health benefits like antioxidants, omega-3s, protein and fiber, I just wasn’t buying the claims that those squishy seeds could actually taste good. I mean, have you seen them floating around in those $10 drinks at Whole Foods? Not exactly a promising look.

But every morning during our trip to Portland, Maine, chia seed pudding with fresh, local blueberries sat downstairs. This seemed like the perfect opportunity and a slightly better texture to start my chia seed experience, so I gave in…and loved it!

apple chai chia seed pudding finding tiffanys

Now I like to make a large batch for the week and mix it up with different fruit toppings or add-ins. I’m one of those people who wakes up RAVENOUS (if you’re one, too, you know why it’s in all caps), so I need real food, preferably with protein, fast. This is one of my go-to’s!

Here’s my recipe for Vanilla Chai Chia Seed Pudding, inspired by The Mercury Inn.

  • 1 cup chia seeds
  • 4 1/2 cups canned coconut milk (about 3 cans)
  • 4 TBS honey
  • 2-3 teaspoons vanilla extract
  • 1-2 teaspoons chai spice mix (I used Fit Foodie Find’s recipe)

Simply mix well to taste and refrigerate overnight. Top with fruit the next day, and enjoy!

chia seed pudding finding tiffanys

Advertisements

Whatchya think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s