A super start

Super Yoga Palace Dallas Deep EllumSuper Yoga Palace Dallas Mural

When Lydia and I first started this blog, the first topic was obvious: What does Finding Tiffany’s even mean for us? Figuring out what my goals were and where my dreams lay took a lot of soul-searching, but I eventually settled on a version of my life “to do list”. Some of those dreams and priorities have shifted a little since, but it has still been a great diagnostic to hold myself accountable for making forward momentum in my life.

One of those goals involved more yoga, but not just any yoga anywhere. For months turning into years I longed to try yoga at Super Yoga Palace near downtown Dallas. After researching Dallas’ yoga offerings, everything I found about this place seemed like just what I was looking for – a casual environment that embraces the yogi lifestyle with a variety of classes that really teach every aspect, not just lead. It’s also aesthetically pleasing with a huge mural and indie music I’d listen to outside of yoga class. In addition to a happy hour after Friday’s class, they even have a class where everyone brings their favorite vinyls to play during the practice. Sold.

This morning I had my second class. Nothing like starting your day feeling physically accomplished, mentally (and literally) stretched and emotionally rested!

Not only is this a check on the to do list, but it has also inspired a new goal. I’ll be making this a weekly affair, hopefully even trying out another class or two. I’m excited to see how my practice improves and hey, the stress-reducing / fitness benefits don’t hurt either!

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6 thoughts on “A super start

  1. That sounds like SUCH a cool place — I’ll have to remember it if I ever find myself in Dallas! I’ve never gotten super into yoga, but I’ve been frequenting a Pilates studio for several months now, and I can’t believe the awesome mind/body benefits I get from it.

    1. It has lived up to the hype for sure! Plus they recently went to donation based, so there’s no high fees for dropping in. I’ve never tried Pilates but have wanted to. I’ve heard it’s quite a workout!

      1. That sounds great! P.S. I spent an entire night reading literally every blog post of yours. You’re a great and funny writer…I can’t wait to read more!

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