1 Second Everyday

Clockbangs succulent

I woke up late this passed Monday. Two hours late. There is nothing worse than starting the day cursing at the world. But, it turns out, I can easily get ready for work and walk my dog in 40 quick minutes. I’m actually a little impressed with myself. But I adore my mornings. I wake up, make a cappuccino and lazily start getting ready for the day with a little Colbert Report. I sneak in a few of my favorite blogs and trade articles, and am fully alert, awake, ready for the day by the time the sun comes up. Not to mention, this is kind of a busy week. So to make it worse, I woke up late to a big week. I am still confused as to what happened between me setting all of my alarms and me racing around to get ready. As a result of this happening far too many times, I’ve lost all faith in my iPhone alarm and purchased an alarm clock. Frankly, I am just relieved stores still sell them. So now I have an old school (but not in a cute way) alarm clock shining its “Time to wake up!” from across the room, forcing me to get my lazy butt out of bed! I am pretty excited. I got up 15 minutes before my 6 AM alarm clock and was so inspired that I even arrived to work super early.

Luckily, I’ve found a much better use for my iPhone. About a month ago I learned about Cesar Kuriyama, a man who took a year off of his life to travel the world. In this year, he recorded one second of everyday. At the end of the year, he compiled the clips to form a 365 second recap of his last year. He plans on continuing this plan for essentially the rest of his life. How awesome is that? So when he’s 85, he’ll have these fantastic video clips of every day for the last 55 years! He says his goal and purpose is to not forget a single day of his life and to make sure that everyday he is doing something video worthy.

1 Second Everyday – Age 30 from Cesar Kuriyama on Vimeo.

And now, thanks to Kickstarter, he has created an app so you can create your own video compilation masterpiece for just $.99! Which brings me to this week’s goal. I have a pretty busy week with meetings all around DFW, appointments, sticking to a work out routine and volunteering. So I hope to take the time to start this one second a day adventure. My biggest challenge will be finding something to record. Clips of my running or rushing to yoga class are going to get old pprettyyy quickly. But it is worth the challenge. It’s so simple to do! And very Finding Tiffanys.

1 second


Early Mornings

At first I thought I was crazy to commit to waking up earlier during late fall/winter when mornings are supposed to turn dark and cold. Luckily, I forgot I live in Texas, which means mornings have been much more manageable than expected with just a cup of hot coffee or tea and the occasional sweatshirt.

Dallas Mornings

Waking up an hour early (which for me means 6 a.m.) might not sound like much to some of you, but it took – and takes – a lot out of me. In college, I came way too close to not graduating on time despite a quite good GPA and full credits simply because I literally could not wake up in time for an early morning class. It was one of those last semester blow off pass/fail classes and ALL you had to do was show up twice a week at 8 a.m. for about 15 minutes.

I think I’ve made my point.

But for someone who also suffers from both chronic forgetfulness and lateness, waking up with enough time to think about life and get ready for my day is kinda a necessity. This post is also a lovely reminder to myself, as the past few…well, okay…weeks…have not been as successful as November.

Dallas Sunrise

Here’s some things I’ve learned about waking up:


  • Say “Just a few minutes.” Don’t even pause to think about how cold it is, how tired you are, how comfortable your favorite and aptly named comforter is…get out of bed right away.
  • Get back in your bed for any reason.


  • Change your alarm title to something that motivates you. For me it’s reminding myself the why behind my waking up.
  • Get a wake-up accountability partner. Someone to affectionately bug you, text you in the morning and wait for your lucid response.